Products

Discover Protaste Pasta, a high-protein pasta made from our unique blend of carefully selected plant-based ingredients to optimally support muscle recovery and muscle building and to support your general health position.

Where product and science provenly comes together.

Nutritional Values

(per 100 g)

Type

Value*

% Daily intake (approx.)

RDI**

Energy

333 Kcal

17%


Protein

52,3 g

104%

50 g

Carbohydrates

12,6 g

5%

260 g

- sugar

1,7 g

2%

90 g

Fats

4,4 g

6%

70 g

- saturated fat

1,0 g

5%

20 g

Fibers

18,5 g

62%

30 g

Salt

0,8 g

13%

6 g

* Average deviation of +/- 5% per 100 gram.

** RDI stands for Recommended Daily Intake

Key insights:


  • Protein Powerhouse: Ideal for athletes, patients, or those aiming for higher protein intake.

  • High in Fibre: Supplies over 60%of daily fibre requirements — excellent for digestion and gut health.

  • Low in Carbs and Sugars: Only 5% of daily carb intake and minimal sugar, supporting low-carb or keto-friendly diets.

  • Moderate Energy: At 338 kcal, this product provides steady energy without excessive calories.

  • Low Salt & Fat: Keeps within healthy daily ranges.

Protaste is not just another protein product – it’s real pasta made for people who care about their health, energy, and recovery. Whether you’re an athlete, a health-conscious foodie, or someone who simply wants to eat smarter, Protaste gives you up to 50% more protein, fewer carbs, and a delicious, authentic pasta taste. Scientifically developed with dietitians, sports nutritionists and medical experts.


Now you know Protaste Pasta is used by professional athletes and healthcare institutions
to support muscle recovery, daily energy, and a healthy lifestyle.

Our Product details 

Fusilli - 250g

About Fusilli:

A spiral-shaped pasta that holds sauces perfectly and gives every bite a great texture. Ideal for salads, power bowls, or light recovery meals because it mixes easily with vegetables and proteins.


Protaste Fusilli:

Our high-protein Fusilli has the same authentic spiral shape but is enriched with plant-based proteins (wheat, pea, and soy), delivering ~22g protein per serving. The firm texture makes it perfect for protein-packed salads and recovery bowls, just like regular pasta – only healthier.

Perfect for: Salads, power bowls, or light recovery meals

Protein per serving: ~22g | Carbs:~50% less than regular pasta

Texture & Taste: Firm bite, mild nutty flavor

Protaste Article number: 49242864

GTIN (EAN): 8721249589102

MACARONI - 250g

About Macaroni:

Macaroni are short, curved tubes with a smooth surface. They are a true comfort food classic, commonly used in oven bakes, creamy sauces, and casseroles. Their hollow shape makes them perfect for absorbing rich sauces.


Protaste Macaroni:

Protaste’s Macaroni keeps the classic comfort-food feel but is low in carbs and high in BCAAs, ideal for post-training recovery. With ~22g protein per serving, it turns a traditional creamy or baked dish into a functional, sports-friendly meal.

Perfect for: Creamy oven dishes, casseroles, or post-workout comfort meals

Protein per serving: ~22g | Rich in BCAAs for muscle repair

Texture & Taste: Smooth surface, tender bite

Protaste Article number: 49242866

GTIN (EAN): 8721249589140

Sedani - 250g

About Sedani:

Sedani are short, ribbed tube pasta, similar to penne but slightly smaller and thicker. The ridges hold onto sauces beautifully, making them ideal for Italian-style tomato or meat sauces.


Protaste Sedani:

Protaste’s Sedani keeps the traditional Italian experience but adds ~22g protein per serving and uses clean, plant-based proteins. Its ridged surface holds sauces perfectly, making it the go-to option for a high-protein Italian dinner without the carb overload.

Perfect for: Traditional Italian-style dishes or high-protein family dinners

Protein per serving: ~22g | Plant-based proteins for daily health

Texture & Taste: Classic pasta bite with a healthy twist

Protaste Article number: 49242865  

GTIN (EAN): 8721325755018

Risoni - 500g

About Risoni:

Risoni, also known as orzo, is a small, rice-shaped pasta that cooks quickly and is easy to digest. It’s perfect for soups, warm salads, or as a base for meal-prep bowls, and even works in breakfast dishes because of its soft texture.


Protaste Risoni:

Our Risoni combines the convenience of quick-cooking orzo with ~22g protein per serving. It’s light, easy to digest, and perfect for soups, meal-prep bowls, or even high-protein breakfasts – a versatile option for active people.

Perfect for: Soups, meal prep bowls, or even breakfast protein bowls

Protein per serving: ~22g | Easy to digest

Texture & Taste: Soft, smooth, and cooks quickly

Protaste Article number:  49242867

GTIN (EAN): 8721249589119

Muscle Recovery in 3 Steps – with Protaste

Step 1: Trigger – Activate recovery




📌 What happens:
After training, your muscles are damaged and need stimulus to recover.


💡 What Protaste does:
4.1g leucine per 100g directly activates muscle protein synthesis (MPS) - essential for muscle growth.

Step 2: Building Materials – Give your muscles what they need



📌 What happens:
Your body needs complete proteins to rebuild damaged muscle tissue.


💡 What Protaste does:
52g of protein per 100g, with all 9 essential amino acids – just like animal proteins.

Step 3: Recovery – Sustained release & satiety



📌 What happens:

Your muscles recover best with continuous availability of amino acids.


💡 What Protaste does:

Slow digestion + 18,5g fiber = sustained release and satiety.

Result: Better muscle building, faster recovery, less muscle pain. 

Dare to compare



When it comes to performance nutrition, numbers matter. That’s why we’re fully transparent about what’s inside Protaste – and how it stacks up against the rest.


With 52 g of protein, a complete amino acid profile, and just 12,6 g of carbs per 100g, Protaste isn’t just different – it’s better. Whether you’re building muscle, optimizing recovery, or eating with purpose, you deserve to know the facts.


We dare to compare. Do you?

Per 100 g

Protaste

Whole wheat pasta

Flower Pasta

Chickpea pasta

Soy Isolate Protein pasta

Field Bean Protein Pasta

Protein 

52 g

14 g

12 g

24 g

55 g

28 g

Leucine

4,1 g

n.i.a.*

n.i.a*.

n.i.a.*

n.i.a.*

n.i.a.*

Carbs

12,5 g

62 - 64 g

72-74 g

60 g

25 g

30 g

Fibers

18,5 g

8 g

2-3 g

8 g

7 g

8 g

Amino acid profile

High & Complete

Partly & Incomplete

Very low & Incomplete

Partly & Incomplete

Medium & Incomplete

Low & Incomplete

Plant-based

✅ Yes

❌ No

❌ No

Yes

Yes

Yes

- Combined or Single**

Combined

Single

Single

Single

Single

Single

Clean Label

✅ no additives

❌ Refined wheat

❌ Refined wheat

⚠️ Often processed flour

⚠️ Processed protein concentrates

⚠️ Processed protein concentrates

Taste & Texture

✅ Classic Italian pasta bite

✅ Familiar taste

✅ Familiar taste

⚠️ Often grainy & dry

⚠️ Rubbery, chalky texture

⚠️ Dense, slightly bitter

Recovery Benefit

✅ High BCAAs & lysine, proven in sports & healthcare

❌ None

❌ None

⚠️ Limited (low methionine)

⚠️ Limited (low lysine, isolates)

⚠️ Limited (incomplete amino profile)

** HIGHLY IMPORTANT: Combined or Single Plant-based Protein source: 

Single-source plant-based protein pastas, like those made only from chickpeas, peas, or soy, are not functionally optimal for your body, as they lack one or more essential amino acids, limiting muscle recovery and protein synthesis.


Protaste combined plant-based protein mix delivers a complete amino acid profile, including the right balance of BCAAs and lysine, making it functionally comparable to high-quality animal proteinsfor recovery, muscle building, and overall vitality.


*n.i.a. stands for No Information Available

Frequently Asked Questions

What makes Protaste Pasta different from regular pasta?

Protaste Pasta contains up to 50% more protein and around ~80% fewer carbs compared to traditional wheat pasta. It’s designed for muscle recovery, daily energy, and a healthier lifestyle, while still tasting like regular pasta.


Is Protaste suitable for vegetarians or vegans?

Yes, Protaste Pasta is vegetarian and uses plant-based proteins. So this make it suitable for vegans, vegetarians and flexitarians.

Who is Protaste Pasta for?

Protaste is for everyone:


  • Athletes and active peoplewho need extra protein for recovery and muscle building.

  • Health-conscious consumerswho want a more balanced, low-carb diet.

  • People recovering from illness or surgerywhere protein intake is important.


Does it really taste like regular pasta?

Yes. Protaste was developed to maintain the classic pasta texture and taste. Many athletes and chefs say they can’t tell the difference – except they feel more energized and recover faster.

How do I cook Protaste Pasta?

Cook Protaste just like regular pasta:


  1. Boil water with a pinch of salt.

  2. Add pasta and cook for 8–10 minutes (al dente).

  3. Drain and serve immediately.

    (Tip: Don’t overcook; high-protein pasta holds best when slightly firm.)


How much protein do I get per serving?

Depending on the variant, you get average 22g of protein per 100g cooked serving – about 3–4 times more than regular pasta.

Can I eat Protaste Pasta if I’m not an athlete?

Definitely. Protaste is not just for athletes – it’s for anyone who wants a healthy, protein-rich meal, whether you’re working out or just living an active life.

Can I use Protaste Pasta for meal prepping?

Absolutely. Protaste holds its texture very well, making it perfect for meal prep. Cook it slightly al dente, cool, and store in airtight containers for up to 3 days in the fridge and more than 6 months frozen.

Where can I buy Protaste Pasta?

At the bottom of our home page you will find an overview of where our products are available.

Is Protaste Pasta also for children or elderly people?

Yes, it’s safe and actually ideal for growing kids and elderly people who need more protein to maintain muscle strength – but always consider portion sizes.

Is Protaste sustainable?

Yes. Our plant-based proteins have a lower CO₂ footprint compared to animal proteins, making Protaste a more sustainable choice for protein-rich meals.

Is Protaste gluten-free?

No, Protaste contains wheat proteinand is not suitable for gluten-free diets.

Meet Protaste at Fi Europe 2025


Launching our new consumer range – High-Protein Pasta for Recovery & Performance

Hall 7.3 – Stand 73SU20

December 2-4 | Paris, France